North America Vegan Recipes

Recipe of Vegan Banana Pancakes & How to Prepare it

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Vegan Recipe – North America

Vegan Banana Pancakes Recipe

Introduction: These Vegan Banana Pancakes are a delightful and healthier twist on the classic breakfast treat. By incorporating ripe mashed bananas into the pancake batter, you infuse natural sweetness and a wonderful fruity flavor. These pancakes are not only delicious but also dairy-free and egg-free, making them a perfect option for vegans or those looking for a lighter breakfast option. Serve these fluffy and golden pancakes with a drizzle of maple syrup, a dollop of dairy-free butter, and a handful of fresh berries for a wholesome and satisfying morning meal.

Preparation Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Serves: 2-3

Ingredients:

  • 2 ripe bananas, mashed
  • 1 cup all-purpose flour
  • 1 tablespoon sugar (optional)
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1 cup non-dairy milk (such as almond milk, soy milk, or oat milk)
  • 1 teaspoon vanilla extract
  • 2 tablespoons vegetable oil (plus extra for cooking)
  • Dairy-free butter for serving
  • Maple syrup for serving
  • Fresh berries for serving

Instructions:

  1. Prepare the Batter:
    • In a medium-sized mixing bowl, mash the ripe bananas until smooth.
    • Add the non-dairy milk, vanilla extract, and vegetable oil to the mashed bananas. Mix well to combine.
  2. Combine Dry Ingredients:
    • In a separate bowl, whisk together the all-purpose flour, sugar (if using), baking powder, and salt.
  3. Mix Wet and Dry Ingredients:
    • Gradually add the dry ingredient mixture to the wet ingredients while stirring gently. Mix until just combined. It’s okay if there are a few lumps; overmixing can make the pancakes tough.
  4. Let the Batter Rest:
    • Allow the batter to rest for about 5-10 minutes. This rest time allows the baking powder to activate, resulting in fluffier pancakes.
  5. Cook the Pancakes:
    • Heat a non-stick skillet or griddle over medium heat. Add a small amount of vegetable oil and spread it around the surface.
    • Pour about 1/4 to 1/3 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter slightly into a circular shape.
    • Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface.
  6. Flip and Cook:
    • Carefully flip the pancakes using a spatula. Cook for an additional 2-3 minutes on the other side, or until both sides are golden brown.
  7. Serve:
    • Remove the cooked pancakes from the skillet and keep them warm.
    • Serve the Vegan Banana Pancakes with dairy-free butter, maple syrup, and fresh berries.

Tips:

  • Use ripe bananas for the best flavor and natural sweetness. The riper the bananas, the sweeter your pancakes will be.
  • If you prefer a thicker batter, use less non-dairy milk. For thinner pancakes, add a little more milk.
  • Be cautious not to overmix the batter, as this can result in tough pancakes.
  • Keep the cooked pancakes warm by placing them on a baking sheet in a preheated oven at 200°F (93°C) while you finish cooking the rest of the batch.

Enjoy these Vegan Banana Pancakes as a delightful and guilt-free breakfast that’s sure to please your taste buds!

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