Europe Vegan Recipes

 Vegetarian Soup  – Spain: How to Cook a Spanish Gazpacho – Detailed Recipe & Cooking Method.

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Introducing Gazpacho: A refreshing and flavorful cold tomato-based soup that hails from the Mediterranean region. This chilled delicacy is a harmonious blend of vibrant fresh vegetables such as tomatoes, peppers, cucumbers, and onions, creating a symphony of colors and tastes. Seasoned with the richness of olive oil, a tangy touch of vinegar, and the aromatic allure of garlic, gazpacho offers a revitalizing and delightful culinary experience, perfect for savoring on warm summer days. Its harmonious medley of ingredients and invigorating flavors make gazpacho a beloved classic that embodies the essence of light and wholesome cuisine.


  • 6 ripe tomatoes, cored and roughly chopped
  • 1 cucumber, peeled, seeded, and roughly chopped
  • 1 red bell pepper, seeded and roughly chopped
  • 1 small red onion, roughly chopped
  • 2 cloves garlic, minced
  • 3 cups tomato juice or vegetable broth
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon black pepper, or to taste
  • Optional toppings: diced cucumbers, red bell pepper, red onion, croutons, fresh herbs (such as basil or parsley)


  1. Prepare the Vegetables:
    • Wash and chop the tomatoes, cucumber, red bell pepper, and red onion into rough pieces.
  2. Blend the Vegetables:
    • In a blender or food processor, add the chopped vegetables in batches if necessary.
    • Add minced garlic, olive oil, red wine vinegar, salt, and black pepper.
  3. Blend until Smooth:
    • Blend the mixture until it becomes a smooth and consistent puree. You may need to do this in batches if your blender is not large enough.
  4. Adjust Consistency:
    • Depending on your preference, you can leave the gazpacho slightly chunky or blend until it’s completely smooth.
    • If the gazpacho is too thick, you can add a bit of tomato juice or vegetable broth to achieve your desired consistency.
  5. Chill the Soup:
    • Transfer the blended gazpacho to a large bowl or container.
    • Cover and refrigerate for at least 2-3 hours, allowing the flavors to meld and the soup to chill thoroughly.
  6. Serve and Garnish:
    • Before serving, give the gazpacho a good stir to ensure it’s well-mixed.
    • Ladle the chilled gazpacho into serving bowls.
    • Garnish with optional toppings such as diced cucumbers, red bell pepper, red onion, croutons, or fresh herbs.
  7. Enjoy:
    • Serve the gazpacho as a refreshing appetizer or light meal, especially on hot summer days.


  • The quality of the ingredients is key. Use ripe and flavorful tomatoes for the best results.
  • Adjust the seasonings according to your taste preferences. You can add a bit more vinegar for extra tanginess or adjust the salt and pepper as needed.
  • Gazpacho tastes even better after it has been allowed to sit in the refrigerator for a few hours, allowing the flavors to develop.
  • This recipe is quite versatile, so feel free to experiment with additional vegetables or seasonings to suit your taste.

Enjoy your homemade gazpacho, a delightful and refreshing cold tomato-based soup that celebrates the essence of fresh vegetables and Mediterranean flavors!

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