Australia Vegetarian Recipes

Indulge in a unique and iconic Australian classic-Aussie Vegemite Toast with Avocado Recipe

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Aussie Vegemite Toast with Avocado Recipe

Introduction: Indulge in a unique and iconic Australian classic with this delicious Vegemite Toast topped with creamy avocado slices. Vegemite, a spread made from leftover brewers’ yeast extract, is an Australian staple known for its rich umami flavor. When combined with the buttery smoothness of avocado, it creates a harmonious balance of flavors that’s perfect for a hearty breakfast or a quick, satisfying snack. This recipe is not only a celebration of Australian culinary heritage but also a fusion of flavors that will delight your taste buds.

Cooking Time: Preparation: 5 minutes Cooking: 5 minutes Total Time: 10 minutes


  • 2 slices of your favorite bread (sourdough, whole wheat, or multigrain)
  • 2 teaspoons Vegemite
  • 1 ripe avocado
  • Salt and pepper to taste
  • Butter (optional)
  • Red pepper flakes (optional, for added heat)


1. Toast the Bread:

  • Start by toasting the slices of bread until they are golden brown and crispy. You can use a toaster or a toaster oven for this step. If you prefer, spread a thin layer of butter on the toasted bread for added richness.

2. Spread the Vegemite:

  • Once the toast is ready, spread 1 teaspoon of Vegemite on each slice. Use the back of a spoon to evenly spread the Vegemite across the surface of the toast. Vegemite is quite potent, so a little goes a long way.

3. Prepare the Avocado:

  • Cut the ripe avocado in half and remove the pit. Use a spoon to scoop out the avocado flesh from the skin. Slice the avocado into thin, even slices.

4. Arrange the Avocado Slices:

  • Gently arrange the avocado slices on top of the Vegemite-covered toast. You can slightly overlap the slices to ensure even distribution.

5. Season and Serve:

  • Sprinkle a pinch of salt and a dash of freshly ground black pepper over the avocado slices. For those who enjoy a bit of heat, you can also add a sprinkle of red pepper flakes.

6. Enjoy:

  • Your Aussie Vegemite Toast with Avocado is ready to be enjoyed! Serve it as a delightful breakfast or a satisfying snack.


  • Choose ripe avocados for the best flavor and creaminess. They should yield slightly to gentle pressure.
  • If you’re not accustomed to the strong flavor of Vegemite, start with a smaller amount and adjust to your taste.
  • Experiment with different types of bread for variety. Sourdough adds a nice tang, while whole wheat or multigrain adds extra nuttiness.
  • Feel free to customize with additional toppings such as sliced tomatoes, poached eggs, or crumbled feta cheese.

Experience the unique blend of flavors that Aussie Vegemite Toast with Avocado brings to your table. This dish is not only a tribute to Australian culinary heritage but also a celebration of creative and delicious food combinations.

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